Have questions?

Phone / text

+1 (316) 768 7797

Bench Press Grip Width: How To Improve Your Bench

How to Find Your Bench Press Grip Width For many, bench press grip width is merely guess work. That’s not good seeing as how there is an optimal grip-width for bench press. If you end up grabbing the barbell too narrow, you’ll have a greater range of motion. In a physic’s sense, you’ll be doing …

Read more Bench Press Grip Width: How To Improve Your Bench