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About Us

Slaven Man's GymAbout Us

Slaven Man's Gym

Slaven Man's Gym was created by Jonathan Slaven-CSCS. Jonathan has done personal training in-gym and online for over four years. A Russian-linguist by education and training, Jonathan made the switch to working in fitness in 2015, became an NSCA-certified personal trainer and later a Certified Strength and Conditioning Specialist. Starting out at 350-pounds, he had a bit of work to do on himself before he could help others. After working off 135 pounds of fat, Jonathan has dedicated himself to weight training with others wanting to improve themselves - body, mind, and soul!

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"Slaven Man's Gym welcomes everyone! Please contact me with any questions you may have about our weight training service!" -Jonathan

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My Blog

4 Training Tips To Increase Testosterone, HGH
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4 Training Tips To Increase Testosterone, HGH

Many bodybuilding and lifting hobbyists omit training factors that could increase testosterone and HGH. They look at a specific body…

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With all the time you put into the gym, you've probably thought to yourself: does lifting weights burn calories? The…

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Increase Muscular Strength: 6 Russian Methods
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Increase Muscular Strength: 6 Russian Methods

Having lived in Russia for several years, the renown of Russian strength athletes have always fascinated me. If you're wanting…

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